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Schedule your surgery with confidence at Next Journey Orthopaedics. Our comprehensive guide covers pre-surgery consultations, instructions, and what to expect on the day of your procedure. Get tips for preparation, recovery, and follow-up care to ensure a smooth surgical experience. For surgeries, please scan QR code How to Schedule Your Surgery At Next Journey Orthopaedics, we know surgery can feel scary. We are here to help and make things easy for you. Our focus is always on you and your needs. Preparing for Surgery Preparing for surgery is a crucial step to ensure a smooth and successful procedure. At Next Journey Orthopaedics, we guide you through each step of the preparation process to make sure you are well-informed and comfortable. Here’s what you need to know: Pre-Surgery Consultation Initial Evaluation: During your initial consultation, your orthopedic surgeon will assess your condition, discuss the surgical procedure, and answer any questions you may have. Medical History and Tests: You may need to undergo certain medical tests, such as blood work, EKG, or imaging studies, to ensure you are in good health for surgery. Set Up Your Surgery After you decide on surgery, we will schedule it at one of our locations: Inova Fair Oaks Hospita l Address: 3600 Joseph Siewick Dr,, 2nd Floor, Fairfax, VA 22033 Phone: (703) 391-3500 Visit Inova Fair Oaks Hospital Website All surgeries here will require anesthesiologist . Surgical Center of the Potomac Address: 6500 Rockledge Dr, Suite 100, Bethesda, MD 20817 Phone: (240) 483-0282 Visit Surgical Center of the Potomac Website You can choose Local Anesthesia Only/Wideawake Anesthesia for surgeries here. Medical History and Tests: You may need to undergo certain medical tests, such as blood work, EKG, or imaging studies, to ensure you are in good health for surgery. Pre-Operative Instructions Diet and Medication: Your surgeon will provide specific instructions regarding your diet and medications. You may be asked to stop certain medications and to fast for a specific period before the surgery. Stop eating or drinking 8 hours before your surgical time. Health and Lifestyle: Maintain a healthy lifestyle leading up to your surgery. Avoid smoking and limit alcohol consumption. Engage in light exercise if approved by your doctor to keep your body in good shape. Day Before Surgery Checklist: Prepare a checklist of items to bring to the hospital, including identification, insurance information, and any necessary medical documents. Personal Arrangements: Arrange for transportation to and from the surgical center. Make sure you have someone to assist you at home during the initial recovery period. Day of Surgery Day: Please keep your day flexible. Sometimes due to last minute cancellations, your case start time could be changed even on the day of arrival. Arrival: Arrive at the surgical center or hospital 1-2 hours before your surgical time at the specified time. Wear comfortable clothing and leave valuables at home. Pre-Op Preparation: You will be prepped for surgery by the medical staff. This may include changing into a surgical gown, having an IV line placed, and meeting with the anesthesiologist. Relaxation Techniques: Practice relaxation techniques such as deep breathing or visualization to stay calm before the procedure. Surgical Procedure: Your surgeon will perform the procedure as planned, with the support of a skilled medical team. You will be monitored closely throughout the surgery. Post-Surgery Recovery: After the surgery, you will be taken to a recovery area where your vital signs will be monitored. Your surgeon will discuss the outcome of the surgery and provide initial post-operative care instructions. Help After Surgery: Please ask a friend or family member to drive you home after surgery. You won't be able to drive because of the anesthesia. Post-Operative Care Follow-Up Appointments: Schedule and attend all follow-up appointments to ensure proper healing and recovery. Rehabilitation: Follow the prescribed rehabilitation and physical therapy programs to regain strength and mobility. Physical or Occupational therapy: Therapy may need to be schedule within a week of surgery for the following cases: flexor tendon repair, tenolysis, contracture release. Preparing for surgery can be a daunting experience, but with careful planning and support from our dedicated team at Next Journey Orthopaedics, you can approach your surgery with confidence and peace of mind. If you have any questions or concerns, please do not hesitate to contact us. We are here to make sure everything goes smoothly for you. If you have any questions, please call us. We are happy to help. Next Journey Orthopaedics Phone: (571) 425-5390 Thank you for choosing us. Your health and comfort are our top priorities. Inova Fair Oaks Preparing for Your Procedure Instructions - Please click read more if your surgery is at Inova Fair Oaks Hospital SurgCenter of the Potomac Day of Instructions - Please click read more if your surgery is at SurgCenter of the Potomac

Next Journey Orthopaedics delivers empathetic, patient-centered care. Same-day/next-day visits, hand & wrist, foot & ankle, and hip care with on-site X-ray and ultrasound. Searching for an orthopedic doctor near me or orthopedic urgent care? Get clear answers, non-surgical first options, and expert treatment. Book online today. Orthopaedic & Primary Care Centered on You Explore Comprehensive Orthopaedics & Primary Care in Northern Virginia Explore Comprehensive Orthopaedics & Primary Care in Northern Virginia Explore Comprehensive Orthopaedics & Primary Care in Northern Virginia Explore Comprehensive Orthopaedics & Primary Care in Northern Virginia YOUR NEXT STEP STARTS HERE Board-Certified Care • Personalized Recovery Plans • On-Site X-ray/Ultrasound Imaging • Women’s Musculoskeletal Health and Wellness • Open Mon–Sat Call 571-416-8244 Monday through Friday from 6 AM to 6 PM and Saturday 9 AM to 1 PM to Schedule Appointments Explore Orthopaedics Explore Primary Care Request a Visit We listen first. Share in the decision. Create clear plans that fit your life. Primary Care We believe in whole-person care. Next Journey Orthopaedics partners with Next Journey Health & Wellness to bring board certified orthopaedic surgeon and board certified primary care physician together under one roof. Your providers collaborate on a single plan—injury care and rehab, preventive screenings, women’s health, and chronic condition management—so you can move confidently and feel your best. Learn More Orthopaedics Care From fractures and sports injuries to joint pain and post‑surgical recovery, our team helps you move confidently again. Primary Care & Wellness Preventive care, chronic condition management, women’s health and wellness support—care for your whole journey. Resources Resources Resources Braces Braces Braces Devices Devices Devices Collaborative Care Across Specialties Serving DC, Maryland, Northern Virginia Quick Scheduling + Accessibility Patient-Centered Experience I'm beyond impressed with the advice and clear direction given by the doctor and team. They necessary time and action I was not expecting at the time on the first visit. For sure will be going back and send friends and family. KB The appointment was last minute, but the staff and doctor were communicative and effective. I would recommend this location to anyone with orthopedic issues. AR Excellent doctor, listened and explained everything in a way that was understandable. Clear and simple." CC พร้อมที่จะหาข้อมูลเพิ่มเติม? เจ้าหน้าที่ของ Next Journey Orthopaedics พร้อมที่จะตอบคำถามของคุณและช่วยอำนวยความสะดวกให้กับความต้องการด้านศัลยกรรมกระดูกของคุณ สำนักงานของเราตั้งอยู่ใจกลางเมืองในตำแหน่งที่เข้าถึงได้ง่ายที่สุดแห่งหนึ่งของเวอร์จิเนียตอนเหนือที่ Tyson's Corner มาดูกันว่าเรามีอะไรบ้างที่ Next Journey Orthopaedics Journey Series Exercises Surgery Experience Contact

Discover a comprehensive guide to shoulder, elbow, forearm, wrist, hand, and finger braces. Learn about various types of supports—including compression sleeves, immobilizers, and stabilizing braces—tailored for injuries, recovery, and improving comfort. Find the right solution for your needs today! Shoulder Humerus (Upper Arm) and Elbow Forearm and Wrist Hand and Fingers Upper Extremities Braces Appointments Shoulder Shoulder Compression Sleeves Purpose: Provide mild support and compression to reduce swelling and improve blood flow. Uses: Minor shoulder injuries, mild arthritis, and general shoulder discomfort. Examples: Compression Sleeve Shoulder Immobilizers Purpose: Immobilize the shoulder to prevent movement and allow for healing. Uses: Post-surgery recovery, severe shoulder injuries, dislocations, and fractures. Examples: Sling Shoulder Stabilizing Braces Purpose: Provide moderate to high levels of support to stabilize the shoulder joint. Uses: Shoulder instability, rotator cuff injuries, labral tears, and shoulder subluxations. Examples: Stabilizer Brace Posture Correctors Purpose: Improve posture by pulling the shoulders back and aligning the spine. Uses: Poor posture, shoulder and upper back pain related to posture issues. Example: Posture Correctors Rotator Cuff Braces Purpose: Support the rotator cuff muscles and tendons, often with adjustable compression. Uses: Rotator cuff injuries, tendinitis, and post-surgery recovery. Example: Rotator Cuff Brace Shoulder Slings Purpose: Support the arm and limit shoulder movement. Uses: Post-surgery recovery, fractures, dislocations, and severe sprains. Examples: Sling Shoulder Abduction Braces Purpose: Hold the shoulder in an abducted (away from the body) position to relieve pressure on the rotator cuff or shoulder joint. Uses: Rotator cuff repairs, shoulder arthroscopy, and certain types of fractures. Examples: Shoulder Brace Humerus (Upper Arm) and Elbow Humeral Fracture Brace Purpose: Stabilizes and supports fractures of the humerus. Features: Adjustable straps, padded interior, and lightweight material. Examples: Sarmiento Humeral Fracture Brace Elbow Compression Sleeve Purpose: Provides mild compression and support. Uses: Minor sprains, strains, and tendonitis. Examples: Elbow Sleeve Elbow Immobilizer Purpose: Prevents elbow movement to allow healing. Uses: Post-surgery recovery, severe sprains, and fractures. Examples: Elbow Immobilizer , T-Scope Elbow Brace Tennis Elbow Brace Purpose: Provides targeted compression to the forearm muscles. Uses: Lateral epicondylitis (tennis elbow), medial epicondylitis (golfer's elbow). Examples: Tennis Elbow Brace , Tennis Elbow Support . Forearm and Wrist Forearm Support Brace Purpose: Provides support and reduces strain on forearm muscles and tendons. Uses: Forearm strain, tendinitis, and overuse injuries. Examples: Carpal Tunnel Brace Wrist Compression Sleeve Purpose: Provides mild support and compression. Uses: Minor sprains, strains, and arthritis. Examples: Wrist Support , Copper Compression Wrist Sleeve Wrist Splint Purpose: Stabilizes the wrist and limits movement. Uses: Carpal tunnel syndrome, wrist sprains, and post-surgery recovery. Examples: Wrist Brace . Hand and Fingers Comfort Cool Purpose: Immobilizes the thumb to reduce pain Uses: Thumb sprain, Arthritis Examples: Comfort Cool TKO/ Metacarpal Brace Purpose: used to support, protect, and immobilize the knuckles and fingers Uses: Metacarpal fractures Examples: Hely and Weber TKO , Metacarpal Brace Hand Compression Glove Purpose: Provides mild compression to reduce swelling and pain. Uses: Arthritis, mild sprains, and general hand discomfort. Examples: Arthritis Gloves . Hand Splint Purpose: Immobilizes the hand to allow healing. Uses: Severe sprains, fractures, and post-surgery recovery. Examples: Hand & Wrist Splint. Finger Splint Purpose: Immobilizes the finger to allow healing. Uses: Finger fractures, sprains, and dislocations. Examples: 3-Point Products Oval-8 Finger Splints , Mueller Reversible Thumb Stabilizer, Stack Splint

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Next Journey Orthopaedics offers expert diagnosis and treatment for a wide range of orthopedic conditions, including shoulder, knee, hip, and spinal injuries. Our specialized services include surgical and non-surgical options tailored to each patient’s needs. Schedule your appointment today! Emergency Room Splinting Guide | Next Journey Orthopaedics Appointments Diagnoses Quick Instructions for ER providers At Next Journey Orthopaedics, we understand the urgency of stabilizing orthopedic injuries in the emergency room. This page provides concise, step-by-step instructions for correctly applying the most commonly used splints, ensuring proper immobilization before definitive orthopedic care. Shoulder and Arm Elbow Forearm Wrist Thumb Hand (Ulnar Gutter) Hand (Radial Gutter) Humeral Shaft Fracture Position - Elbow flexed at 90 degrees if patient allows it. Material - Cut 2-to-4-inch wide orthoglass. Measure from the axilla or armpit, looping below or around the inside part of the elbow and up the lateral or outside the upper arm and ending over top of the shoulder. Apply Padding – Cover the entire humerus with soft padding. Apply Splint – Wrap around the humerus, ensuring immobilization. Secure with Bandages – Avoid over-tightening near the axilla. Assess Fit – Ensure adequate immobilization without restricting blood flow 22612 - Lumbar spine fusion, posterior/posterolateral technique, single level 22614 - Lumbar spine fusion, posterior/posterolateral technique, each additional level 22630 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single level 22632 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single interspace 22633 - Lumbar spine fusion, combined with decompression, single level 22634 - Lumbar spine fusion, combined with decompression, each additional level 22857 - Total disc arthroplasty (artificial disc), anterior approach, lumbar 22859 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar 22862 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar, each additional level 22865 - Removal of total disc arthroplasty (artificial disc), anterior approach, lumbar 22867 - Insertion of intervertebral biomechanical device(s) (eg, synthetic cage, mesh) with integral anterior instrumentation for device anchoring, lumbar 63030 - Laminotomy (decompression) 63047 - Laminectomy, facetectomy and foraminotomy, single vertebral segment 63048 - Laminectomy, facetectomy and foraminotomy, each additional segment 63056 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), single segment 63057 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), each additional segment 22612 - Lumbar spine fusion, posterior/posterolateral technique, single level 22614 - Lumbar spine fusion, posterior/posterolateral technique, each additional level 22630 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single level 22632 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single interspace 22633 - Lumbar spine fusion, combined with decompression, single level 22634 - Lumbar spine fusion, combined with decompression, each additional level 22857 - Total disc arthroplasty (artificial disc), anterior approach, lumbar 22859 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar 22862 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar, each additional level 22865 - Removal of total disc arthroplasty (artificial disc), anterior approach, lumbar 22867 - Insertion of intervertebral biomechanical device(s) (eg, synthetic cage, mesh) with integral anterior instrumentation for device anchoring, lumbar 63030 - Laminotomy (decompression) 63047 - Laminectomy, facetectomy and foraminotomy, single vertebral segment 63048 - Laminectomy, facetectomy and foraminotomy, each additional segment 63056 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), single segment 63057 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), each additional segment Posterior Long Arm Splint (For Supracondylar Fractures, Elbow Dislocations, Olecranon Fractures) Position - Dependent on injury. Material - Cut 2-to-4-inch wide orthoglass. Measure 2 inches distal from axilla or armpit down the back of the elbow and down the forearm until the palmar crease of the hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap to the back of the elbow, ensuring immobilization. Secure with Bandages – Avoid over-tightening near the axilla. Assess Fit – Ensure adequate immobilization without restricting blood flow Sugar Tong Splint (For Distal Radius/Ulna Fractures, Displaced Colles’ Fractures) Position - Depends on injury but elbow is usually 90 degrees of flexion and the wrist is usually in neutral. Material - Cut 2 to 3 inch wide orthoglass. Measure from metacarpal head dorsally (back of the knuckles) and then up the forearm loop around the elbow and then down then forearm stopping at palmar crease of hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to above the elbow to the level of the biceps making. Secure with Bandages – Avoid over-tightening near the elbow. Assess Fit – Ensure adequate immobilization without restricting blood flow Volar Wrist Splint (For Wrist Sprains, Carpal Fractures, Distal Radius Fractures) Position - Depends on injury but wrist is usually in neutral. Material - Cut 2 to 3 inch wide orthoglass. Measure from 2 inches distal from the antecubital (elbow) crease to the palmar crease of hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to 1 inch below the antecubital (elbow) crease Secure with Bandages – Avoid over-tightening near the elbow. Assess Fit – Ensure adequate immobilization without restricting blood flow Thumb Spica Splint (For Scaphoid Fractures, UCL Injuries, Thumb Metacarpal Fractures) Position - Depends on injury but wrist is usually 10 to 20 degrees of extension Material - Cut 2 to 3 inch wide orthoglass. Measure from thumb (below or distal to injury) up to the antecubital (elbow) crease for scaphoid and carpal fractures OR to the mid forearm for UCL and thumb metacarpal injuries. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measured level. Apply in a U shaped fashion at the thumb. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow Forearm Based Thumb Spica Splint Hand-Based Thumb Spica Splint Ulnar Gutter Splint (For Boxer’s Fractures, 4th & 5th Metacarpal Fractures) Position - Depends on injury but wrist is usually 20 to 30 degrees of extension, 4th and 5th digits in intrinsic plus (70-90 degrees of MCP joint or hand knuckles flexion and 0-10 degrees of PIP joint or finger knuckles flexion) Material - Cut 4 to 6 inch wide orthoglass. Measure from mid forearm to just beyond the 5th fingertip. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measure level. Apply in a U shaped fashion at the 5th finger. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow Radial Gutter Splint (For 2nd & 3rd Metacarpal Fractures, Radial-Sided Hand Injuries) Position - Depends on injury but wrist is usually 20 to 30 degrees of extension, 2nd and 3rd digits in positions of comfort Material - Cut 4 to 6 inch wide orthoglass. Measure from mid forearm to just beyond the 2nd fingertip. Cut the orthoglass longitudinally leaving a bridge of about 1-2 inches remaining. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measure level. Apply in a U shaped fashion at the 2nd finger. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow

Expert orthopaedic care for bones, joints and muscles from Next Journey Orthopaedics. We treat injuries and arthritis with advanced care to restore mobility. Orthopaedics This is a branch of medicine concerned with musculoskeletal disorders. We treat injuries to bone, joints, muscles, tendons, ligaments and nerves. We use non-operative measures that include but are not limited to medications, therapy, injections, and surgery. Appointments Expert Orthopaedic Care for Every Stage of Your Journey From sprains and fractures to joint pain and sports injuries, our orthopaedic team blends evidence‑based medicine with genuine compassion. We start with the least invasive options, coordinate closely with your primary care, and help you return to the activities you love—safely and confidently. Conditions We Treat Ankle Fracture A break in one or more of the bones that make up the ankle joint, often due to trauma or twisting injury. Read All Biceps Tendon Rupture A tear of the tendon that attaches the biceps muscle to the shoulder or elbow, causing pain and weakness. Read All Cubital Tunnel Syndrome Compression of the ulnar nerve at the elbow, causing numbness, tingling, and weakness in the ring and little fingers. Read All Fractures Breaks in bones caused by trauma, overuse, or underlying conditions that weaken bone. Read All Golfer's Elbow Inflammation of the tendons that attach to the inner elbow, causing pain from repetitive stress. Read All Knee Arthritis Inflammation or degeneration of the knee joint causing pain, swelling, and stiffness. Read All Lower Back Pain Discomfort or pain in the lower spine region caused by strain, injury, or underlying conditions. Read All Paronychia Infection of the skin around the fingernail or toenail, leading to redness, swelling, and tenderness. Read All Radial Styloid Tenosynovitis (DeQuervains) Inflammation of the tendons on the thumb side of the wrist, causing pain with movement. Read All Rotator Cuff Tear An injury to the group of muscles and tendons stabilizing the shoulder joint, leading to pain and limited arm movement. Read All Shoulder Dislocation When the upper arm bone pops out of the shoulder socket, causing pain and instability. Read All Shoulder Osteoarthritis Degenerative joint disease of the shoulder, leading to pain, stiffness, and limited motion. Read All Tennis Elbow Inflammation of the tendons on the outside of the elbow, causing pain and tenderness often due to overuse. Read All Thumb Basal Joint Arthritis Arthritis at the base of the thumb, causing pain, weakness, and difficulty gripping. Read All Trochanteric Bursitis Inflammation of the bursa over the outer hip, leading to pain on the outside of the thigh and hip. Read All Ankle Sprain Stretching or tearing of the ligaments in the ankle, usually from rolling or twisting the foot. Read All Carpal Tunnel Syndrome Compression of the median nerve in the wrist, leading to numbness, tingling, and weakness in the hand. Read All Felon A painful infection of the fingertip, typically involving the pulp of the finger. Read All Ganglion Cyst A noncancerous lump, often on the wrist or hand, filled with a jellylike fluid. Read All Hip Osteoarthritis Degenerative joint disease of the hip leading to pain, stiffness, and reduced mobility. Read All Knee Osteoarthritis A degenerative joint disease characterized by the breakdown of cartilage, causing pain and stiffness in the joints. Read All Neck Pain/Strain Pain or stiffness in the neck muscles, often due to poor posture, injury, or strain. Read All Patellofemoral Syndrome Pain around the kneecap due to overuse, misalignment, or cartilage irritation, often called 'runner's knee'. Read All Radial Tunnel Syndrome Compression of the radial nerve in the forearm, leading to pain and weakness in the forearm and hand. Read All Sacroiliitis Inflammation of one or both sacroiliac joints, causing pain in the lower back and buttocks. Read All Shoulder Impingement Syndrome Compression of the rotator cuff tendons in the shoulder, causing pain and restricted movement. Read All Soft Tissue Mass An abnormal lump or growth in muscles, fat, or other soft tissues, often benign but may require evaluation. Read All Thoracic Pain/Strain Pain or strain in the mid-back region, often caused by posture, injury, or muscle fatigue. Read All Trigger Finger A condition where a finger gets stuck in a bent position due to inflammation of the tendon sheath. Read All Wrist Tendonitis Inflammation of the tendons in the wrist, often from repetitive movements, causing pain and swelling. Read All Care that starts conservative: rest/activity tuning, bracing, anti‑inflammatories, and physical therapy. Surgical options when indicated: minimally invasive arthroscopy, fracture fixation, joint reconstruction—always with shared decision‑making and clear expectations. On‑site diagnostics: X‑ray and ultrasound imaging. Rehab & prevention: personalized home exercise programs and return‑to‑activity planning. Procedures when appropriate: ultrasound‑guided injections, aspiration, casting/splinting.

Explore our comprehensive guide on mobility aids and wound care products, including crutches, canes, walkers, and more. Learn about effective treatments for shoulder conditions like labral tears, arthritis, and frozen shoulder. Discover essential items such as gauze, hydrocolloid dressings, and vitamin E for optimal wound healing. Whether you need support for mobility or recovery, find the right solutions for your needs. Explore Explore Explore Explore ขายดีที่สุด Seat Cushions for Office Chairs Sciatica Relief Pillow ราคา $46.50 เพิ่มลงในรถเข็น Hot and Cold Compress ราคา $7.25 เพิ่มลงในรถเข็น Reusable Knee Support Gel Ice Pack for Injuries Cold Hot Compress Therapy ราคา $30.75 เพิ่มลงในรถเข็น Memory Foam Coccyx Cushion Pads for Tailbone Pain, Sciatica Relief Pillow ราคา $31.00 เพิ่มลงในรถเข็น Vitamin E Oil for Body ราคา $11.50 เพิ่มลงในรถเข็น Vanzlife Large Size Body Bathing Sponge With Natural Exfoliator ราคา $17.25 เพิ่มลงในรถเข็น Muscle Rub ราคา $18.00 เพิ่มลงในรถเข็น Vitamin E Oil Natural Moisturizer ราคา $17.50 เพิ่มลงในรถเข็น Adjustable Neoprene Double Pull Lumbar Support Lower Brace , Unisex ราคา $14.50 เพิ่มลงในรถเข็น

At Next Journey Orthopaedics, we provide essential guidance on cast care to ensure a smooth recovery. Learn how to keep your cast dry, manage discomfort, and recognize signs of complications. Explore our tips and resources for a safe and comfortable healing process, along with recommended products to support your recovery. Caring for Your Cast Made Simple and Safe Appointments Contact Us for Cast Issues Top of Page Essentials Daily Living with a Cast Cast Appearance and Maintenance Cast Complications Preparing for Cast Removal Castcare Contact Us Cast Items Follow our expert guidelines to protect your recovery and avoid complications Cast Care Guide The Essentials of Casting Care At Next Journey Orthopaedics, we understand that wearing a cast can be a new and sometimes challenging experience. Proper cast care is crucial to ensure a smooth recovery and avoid complications. Below, we’ve answered some of the most common questions patients have about cast care, providing you with the information you need to stay comfortable and safe. Keep Your Cast Dry How do I keep my cast dry while bathing or showering? It’s essential to keep your cast dry to prevent skin irritation or infection. Use a waterproof cast cover, available at most pharmacies, to protect your cast during showers or baths. Alternatively, you can wrap your cast in plastic bags and secure them with rubber bands. Avoid submerging your cast in water. W hat should I do if my cast gets wet? If your cast gets wet, contact our office immediately. A wet cast can lead to skin irritation or infection. We may need to replace your cast or provide additional care instructions. Managing Discomfort How can I relieve itching inside the cast? Itching is a common issue. Avoid inserting objects like hangers into the cast, as this can damage the skin or the cast. Instead, try gently tapping on the cast or using a hairdryer on a cool setting to blow air into it. How do I reduce swelling around the cast? Elevate the affected limb above heart level as much as possible, especially during the first few days. Applying ice to the area around the cast can also help, but be sure to keep the cast dry. Is it normal for my fingers or toes to feel numb or tingly? Numbness or tingling could indicate that your cast is too tight, if you elevate the limb and it does not resolve, please contact us to potentially come in to have the cast adjusted. Ensuring Cast Integrity What should I do if my cast feels too tight or too loose? A cast that’s too tight can restrict blood flow, while a loose cast won’t provide proper support. If you notice your cast no longer provides the support you need, please reach out to us for an evaluation. What should I do if the cast cracks or breaks? A damaged cast cannot provide the support you need. If your cast cracks or breaks, contact our office right away. We’ll assess the situation and replace the cast if necessary. Essentials Daily Living with a Cast Can I walk on my cast, and if so, when? Walking on your cast depends on the type of injury and the cast itself. If your cast is a weight-bearing type, we’ll let you know when it’s safe to start walking. Always follow our instructions closely to avoid injury. Can I drive or operate machinery while wearing a cast? Driving or operating machinery can be risky while wearing a cast, especially if it affects your mobility or reaction time. We recommend not driving while wearing a cast. What activities should I avoid while wearing a cast? Avoid activities that could damage your cast or put you at risk of injury, such as contact sports, lifting heavy objects, or exposing the cast to water. Focus on keeping the cast clean, dry, and intact. How can I prevent pressure sores or skin irritation under the cast? Keep the cast clean and dry, and avoid inserting objects to scratch your skin. If you notice any unusual discomfort or sores, contact us immediately for an assessment. Cast Appearance and Maintenance Can I walk on my cast, and if so, when? Walking on your cast depends on the type of injury and the cast itself. If your cast is a weight-bearing type, we’ll let you know when it’s safe to start walking. Always follow our instructions closely to avoid injury. Can I drive or operate machinery while wearing a cast? Driving or operating machinery can be risky while wearing a cast, especially if it affects your mobility or reaction time. We do not recommend attempting to drive. What activities should I avoid while wearing a cast? Avoid activities that could damage your cast or put you at risk of injury, such as contact sports, lifting heavy objects, or exposing the cast to water. Focus on keeping the cast clean, dry, and intact. How can I prevent pressure sores or skin irritation under the cast? Keep the cast clean and dry, and avoid inserting objects to scratch your skin. If you notice any unusual discomfort or sores, contact us immediately for an assessment. Monitoring for Complications What signs of infection or complications should I look for? Watch for increased pain, excessive swelling, foul odor, drainage from under the cast, or a fever. These could be signs of an infection. If you notice any of these symptoms, contact us immediately. When should I contact my doctor about my cast? You should reach out to us if you experience any of the following: Severe pain not relieved by elevation or pain medication. Numbness or tingling in the extremities. A wet or damaged cast. Signs of infection, such as redness, warmth, or unusual odors. Preparing for Cast Removal How is the cast removed, and will it hurt? Cast removal is a straightforward procedure done with a special cast saw that won’t harm your skin. While it may feel a bit uncomfortable due to vibrations, it shouldn’t hurt. Once removed, your skin may be dry or flaky, and your limb may feel stiff. We’ll guide you through the next steps in your recovery. Can I exercise or do physical therapy with the cast on? In some cases, we may recommend specific exercises to maintain strength and mobility. Always follow our instructions to avoid injury. Once the cast is removed, physical therapy may be recommended to restore full function. Trust Your Care to Next Journey Orthopaedics At Next Journey Orthopaedics, we’re committed to ensuring that you have the best possible experience during your recovery. Our team is always here to answer your questions and provide the support you need. If you have any concerns about your cast or your recovery, don’t hesitate to reach out to us. Contact Us Phone: 571-416-8244 Address: 8255 Greensboro Drive, Ste 150, McLean, VA 22102 Additional Items Cast Scratcher Relieve itching with our convenient Cast Scratcher. Perfect for reaching those hard-to-access spots under your cast without causing damage. Ideal for patients recovering from fractures or surgeries. Cast Socks Keep your cast clean and comfortable with our premium Cast Socks. Designed to fit snugly over any cast, they protect against dirt and add an extra layer of warmth. Available in various sizes and colors. Comfort Itching and Odor Spray Experience instant relief with our Comfort Itching and Odor Spray. Specially formulated to soothe itchiness and eliminate odors under casts and braces. A must-have for a more comfortable recovery. Cool Air Hairdryer Stay cool and comfortable with our Cool Air Hairdryer. Perfect for drying the inside of your cast and reducing itchiness. Safe to use on all types of casts and bandages. Crutch Cushions Enhance your crutch experience with our ergonomic Crutch Cushions. Providing superior comfort and support, these cushions help prevent soreness and fatigue. Easy to attach and washable. Knee Scooter Move around effortlessly with our durable Knee Scooter. An excellent alternative to crutches, it offers stability and ease of use during your recovery from foot or ankle injuries. Knee Walker Navigate your recovery with ease using our Knee Walker. Designed for patients with lower leg injuries, it provides a smooth ride and maximum comfort. Adjustable and foldable for convenience. Leg Elevation Pillows Promote faster healing with our Leg Elevation Pillows. Ideal for reducing swelling and improving circulation post-surgery or injury. Made from high-density foam for ultimate support. Long Arm Cast Covers Protect your long arm cast with our waterproof Long Arm Cast Covers. Perfect for showering and bathing, these covers ensure your cast stays dry and secure. Available in multiple sizes. Moleskin Prevent blisters and irritation with our high-quality Moleskin. Perfect for padding rough edges of casts or braces, ensuring maximum comfort during your recovery. Post-Op Shoes Ensure stability and comfort with our Post-Op Shoes. Designed for post-surgical recovery, these shoes provide support and protection for your feet. Adjustable and available in various sizes. Shoe Lift Balance your steps with our adjustable Shoe Lift. Ideal for compensating height differences caused by casts or orthopedic conditions, ensuring a more natural walking experience. Short Arm Cast Covers Keep your short arm cast dry and protected with our waterproof Short Arm Cast Covers. Perfect for showering and bathing, these covers are easy to use and come in multiple sizes. 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Injured at work? This quick guide for patients from Next Journey Orthopaedics outlines essential steps for navigating worker’s compensation claims. Learn how to start a claim, gather required documents, and schedule your appointment for effective orthopedic care. Our expert team specializes in treating injuries from fractures to repetitive stress. Ensure your recovery is seamless—contact us today! Worker’s Compensation Injury: Quick Guide for Patients If you've been injured at work, it's important to get the right care to help you recover fully. At Next Journey Orthopaedics, we specialize in treating a wide range of orthopedic conditions to get you back on your feet. Our expert team handles everything from fractures, sprains, and strains to lacerations, tears, and repetitive stress injuries. We provide comprehensive care for your bones, joints, muscles, ligaments, tendons, arteries, and nerves. Trust us to help you heal and get back to your daily activities. Is Your Injury a Worker’s Compensation Injury? If you've been injured at work, it's important to get the right care to help you recover fully. At Next Journey Orthopaedics, we specialize in treating a wide range of orthopedic conditions to get you back on your feet. Our expert team handles everything from fractures, sprains, and strains to lacerations, tears, and repetitive stress injuries. We provide comprehensive care for your bones, joints, muscles, ligaments, tendons, arteries, and nerves. Trust us to help you heal and get back to your daily activities. To Schedule a Work-Related Injury Appointment: Before You Schedule an Appointment Start a Claim: Call your supervisor, manager, or HR to start a claim, provide details of how and when the injury occurred. Your employer should file a report with the Virginia Workers’ Compensation Commission   within 10 days. Complete the Virginia Claim Form : Failing to do so promptly could delay your ability to be seen. The insurance company will investigate your claim, including reviewing your medical records and confirming the injury with your employer. Once you file your claim, you will receive a JCN and PIN number for online access to your WebFile Account. Submit Paperwok For successful Workers' Compensation coverage, it's vital to seek your initial medical evaluation at an Urgent Care or Emergency Room. Skipping these facilities puts your claim at high risk of being denied. We highly recommend visiting an Emergency Room or Urgent Care for your first medical assessment to ensure your claim is covered. To Make an Appointment You already have a Privia Account Log into your Patient Portal Make sure the Home button on left page is selected and on the right side select the Schedule Now button. Email any necessary documents. Please include the name, position and best contact information for the patient and the adjuster You do NOT have a Privia Account Call 571-416-8244 Appointments Required Information for Patient’s Visit: Insurance Information: Name of the insurance company managing the worker’s compensation case. Authorization Letter: A letter from the assigned adjuster authorizing medical treatment for Dr. Scott or Next Journey Orthopaedics, including: Claim Number Payer specific address (including P.O. Box) Employer name Employer address State of injury Date of injury Adjuster’s first and last name Adjuster’s email and phone number Injury location on the body Identification: A valid photo ID. Supporting Documents: Any additional documents that may be helpful to the provider. Resources for Patient’s Visit: Claim Form Injured Guide Virginia Worker's Compensation Glossary Injured Worker FAQ Virginia Worker’s Compensation Contact Information: Email: questions@workcomp.virginia.gov Phone: (877) 664-2566 Mailing Address: Virginia Workers’ Compensation Commission 333 East Franklin Street Richmond, VA 23219 By ensuring your patients have all the necessary information and documentation, you can help facilitate their treatment and the worker’s compensation claim process efficiently. Submit Paperwok

Next Journey Orthopaedics offers personalized fracture care with expert trauma specialists, compassionate support, and seamless coordination—empowering your recovery every step of the way PRICE Education Heat Therapy Personalized Care When To See An Specialist Prevention Tips Call to Action FAQs Treat Injuries Effectively with PRICE: Prevention, Rest, Ice, Compression, Elevation, and Heat Healing Made Simple with Expert Guidance Injuries can be challenging, but with the right care and approach, recovery becomes smoother. At Next Journey Orthopaedics, we focus on proven treatment methods like PRICE—Prevention, Rest, Ice, Compression, Elevation, and Heat—to ensure effective healing and long-term wellness. Whether you’re dealing with a sprain, strain, or another injury, our patient-first approach combines expertise with compassionate care. What Is PRICE and Why Is It Effective? PRICE is a simple yet highly effective method for managing and treating injuries, including sprains, strains, and minor joint injuries. Here's what it entails: Prevention: Avoid further injury by using protective gear, warming up before activities, and maintaining proper technique. Rest: Allow the injured area to heal by minimizing movement and avoiding strain. Ice: Reduce swelling and pain with ice packs for 15–20 minutes every few hours. Compression: Support the injured area with an elastic bandage to minimize swelling and provide stability. Elevation: Keep the injured area elevated above heart level to improve blood flow and reduce swelling. Heat: After the swelling subsides, use heat therapy to relax muscles and promote circulation for faster healing. Heat Therapy Heat therapy is most effective during later stages of recovery, helping to improve circulation and relax stiff muscles. Use a heating pad or warm towel for 15-20 minutes, but avoid direct application to injuries with active swelling. Personalized Care At Next Journey Orthopaedics, we understand that no two injuries are the same. That’s why we tailor every treatment plan to your specific needs. Our team of specialists works closely with you to create a recovery plan that includes: Customized PRICE protocols for your injury. Guidance on transitioning from ice to heat therapy. Exercises to restore strength and flexibility. Lifestyle recommendations to prevent future injuries. When to See an Orthopaedic Specialist While PRICE is highly effective for many injuries, some conditions require professional care. Contact Next Journey Orthopaedics if you experience: Severe pain or swelling that doesn’t improve with PRICE. Difficulty moving or bearing weight on the injured area. Signs of infection, such as redness or warmth around the injury. Our team will assess your injury and recommend advanced treatments, if needed, including imaging, physical therapy, or minimally invasive procedures. Empowering you with Injury Prevention Tips Prevention is the key to staying active and injury-free. Here are some tips from our experts: Warm up and stretch before physical activities. Use proper footwear and protective gear. Avoid overtraining and allow time for recovery. Focus on strength and balance exercises to reduce injury risk. Take the First Step Toward Recovery Today At Next Journey Orthopaedics, we’re here to support your journey to recovery and beyond. Schedule an appointment with our expert team to receive personalized care and guidance. Call us at 571-416-8244 or visit nextjourneyortho.com to learn more about PRICE and other injury treatments. Schedule your Appointment Today FAQs How long should I use ice after an injury? You should use ice for the first 24 to 72 hours after an injury to reduce swelling and pain. Apply an ice pack for 15–20 minutes every 2–3 hours, ensuring there is a barrier (like a towel) between the ice and your skin to prevent frostbite. Once the swelling subsides, you can switch to heat therapy to relax muscles and improve circulation When is it safe to switch from ice to heat? It’s safe to switch to heat therapy after the acute swelling has gone down, usually 48–72 hours after the injury. Heat therapy is ideal for loosening stiff muscles, improving circulation, and promoting healing in the later stages of recovery. However, if there’s still visible swelling or inflammation, stick to ice. Can I use PRICE for chronic injuries? Yes, parts of PRICE, like heat, rest, and compression, can be used for chronic injuries. Heat therapy can help with stiffness and muscle relaxation, while rest and compression may support healing. However, chronic injuries often require additional treatment like physical therapy, and you should consult a specialist for a personalized recovery plan.

Fractures don’t have to be overwhelming. Learn about types, causes, symptoms, and treatments with compassionate, expert guidance to support your confident healing journey. Understanding Fractures Fractures can be a challenging and sometimes overwhelming experience, but understanding them can help you feel more confident about your journey to healing. Our goal is to provide clear, compassionate guidance to help you or your loved ones navigate this process with confidence and support. Definition and Types of Fractures A fracture, commonly known as a broken bone, occurs when the force applied to a bone is greater than it can withstand. Fractures can vary in severity and complexity, ranging from minor hairline cracks to complete breaks. Understanding the type of fracture you have is essential in determining the best course of treatment. The most common types of fractures include: Closed (Simple) Fracture: The bone breaks but does not pierce the skin. Open (Compound) Fracture: The bone breaks and protrudes through the skin, increasing the risk of infection. Displaced Fracture: The broken bone ends are out of alignment and may require surgery to reposition. Non-Displaced Fracture: The bone breaks but remains properly aligned. Stress Fracture: A small crack in the bone caused by repetitive stress, often seen in athletes. Greenstick Fracture: A partial fracture where the bone bends and cracks, more common in children. Comminuted Fracture: The bone shatters into multiple pieces, often requiring surgical intervention. Causes and Risk Factors Fractures can happen unexpectedly, and understanding the causes and risk factors can help prevent future injuries. Some of the most common causes include: Trauma or Injury: Falls, car accidents, or sports injuries can place excessive force on bones, leading to fractures. Overuse: Repetitive activities, such as running or jumping, can cause stress fractures over time. Osteoporosis: This condition weakens bones, making them more susceptible to fractures, especially in older adults. Nutritional Deficiencies: A lack of calcium and vitamin D can weaken bones and increase the likelihood of fractures. Medical Conditions: Certain conditions, such as cancer or diabetes, can weaken bones and make fractures more likely. Aging: As we age, our bones naturally become less dense and more fragile, increasing the risk of fractures. Symptoms and Diagnosis Recognizing the symptoms of a fracture early can lead to prompt treatment and better outcomes. Some of the most common signs include: Pain: Immediate and intense pain at the site of injury, which may worsen with movement. Swelling and Bruising: The injured area may become swollen, tender, and discolored. Deformity: In severe cases, the bone may appear out of place or misaligned. Limited Mobility: Difficulty moving the affected area or bearing weight. Numbness or Tingling: This can indicate nerve involvement and requires immediate medical attention. If you suspect a fracture, seeking medical care is crucial. Diagnosis typically involves: Physical Examination: A healthcare provider will assess the injury and check for signs of a fracture. X-rays: The most common imaging technique to confirm a fracture and determine its severity. CT Scan or MRI: In complex cases, these advanced imaging methods provide a more detailed view of the injury. At our practice, we understand that experiencing a fracture can be difficult. Our compassionate team is here to provide expert care and support every step of the way. Whether you're seeking information or treatment, we're dedicated to helping you get back to doing the things you love.