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Explore our guide on lower extremity ergonomics, featuring ergonomic chairs like gaming and yoga ball chairs, kneeling options, and sciatic pillows. Discover standing desks and supportive mats designed to enhance comfort and posture for those who sit or stand for long periods. Lower Extremity Ergonomics Appointments Chairs Gaming Chair Purpose: to provide ergonomic support and comfort during prolonged sitting Features: adjustable armrests, lumbar support, neck support, and reclining capabilities Example: Gaming Chair Yoga Ball Chair Purpose: to provide a comfortable and ergonomic seating option that promotes active sitting and improves posture Features: Lumbar Support, Sciatic Support, Adjustable height, Adjustable Armrests Example: Gaiam Yoga Chair Kneeling Chair Purpose: to promote proper posture, reduce lower back strain, and alleviate discomfort associated with prolonged sitting Features: forward-sloping seat and knee pads Example: Ergonomic Kneeling Chair, Sleekform Austin Kneeling Chair Sciatic Pillow Purpose: designed to alleviate pressure on the sciatic nerve, providing pain relief and support for individuals suffering from sciatica Features: Contoured seating, memory foam or gel Example: Sciatic Pillow Standing Desk Purpose: designed to alleviate pressure on the sciatic nerve, providing pain relief and support for individuals suffering from sciatica Features: Contoured seating, memory foam or gel Example: Sciatic Pillow Foot Standing Mat Purpose: to provide cushioning, support, and ergonomic benefits to individuals who stand for extended periods, particularly in work or home environments Features: alleviate pressure on the feet, knees, and lower back Example: Topo Standing Mat

Join the Next Journey Orthopaedics team and contribute to exceptional patient care in a supportive environment. Explore our current career opportunities, from clinical roles to administrative positions, and discover how you can make a difference in the lives of our patients while advancing your professional journey. Apply today! Recruiting Announcement: Next Journey Orthopaedics _cc781905-5cde-3194bad _ccc781905 3158bad-bbc78f905 315895 3158bad _cccf1905 3158bad -bb3b-136bad5cf58d_ Next Journey Orthopedics là một phương pháp chỉnh hình tích cực tìm cách tích hợp công nghệ và cải tiến mới để giúp cải thiện hệ thống chăm sóc sức khỏe. Chúng tôi tập trung vào những dự án hỗ trợ tư duy nhắm mục tiêu bốn lần. Chúng tôi xác định tư duy nhắm mục tiêu bốn là những dự án sẽ cải thiện trải nghiệm của bệnh nhân, cải thiện kết quả của bệnh nhân, giảm chi phí cho bệnh nhân và cải thiện trải nghiệm người dùng tại nơi làm việc. Chúng tôi hiện có nhu cầu trong việc cung cấp dịch vụ chăm sóc bệnh nhân, quản trị, phân tích dữ liệu, trực quan hóa dữ liệu, đồ họa / in 3D, tiếp thị truyền thông xã hội và phát triển dự án. _cc781905-5cde-3194bad _ccc781905 3158bad-bbc78f905 315895 3158bad _cccf1905 3158bad -bb3b-136bad5cf58d_ Chúng tôi đang tìm kiếm những cá nhân muốn phát triển kinh nghiệm của họ liên quan đến việc tích hợp chăm sóc sức khỏe với công nghệ và đổi mới hiện tại. Vui lòng liên hệ với chúng tôi tại Careers@nextjourneyortho.net . Tại Next Journey Orthopedics, chúng tôi tin tưởng vào "thời gian của con người" cho nhân viên của mình và cung cấp một số không gian cho thời gian nghỉ ngơi của bạn. Điều này bao gồm một phòng tập thể dục ở tầng hầm, khu vực giải lao trên sân thượng, các sân bóng rổ địa phương và một phòng chờ trong tòa nhà. Chúng tôi cũng nằm trong khoảng cách đi bộ đến khu phức hợp sức khỏe thể thao cũng như Boro nằm ở Tysons, Virginia. Boro bao gồm các nhà hàng (Tasty Kabob, Fish Taco, Flower Child, v.v.) cũng như Whole Foods (có một trung tâm Amazon). Chúng tôi cũng nằm trong khoảng cách đi bộ đến Tysons Galleria.

Our Background Personal Profile Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement. Download CV Education 2015-2017 University Name This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle. 2011-2014 University Name This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle. 2007-2010 University Name This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle. Get in Touch 123-456-7890 info@mysite.com

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Access your medical records easily with Next Journey Orthopaedics. Learn how to request records via the Privia Patient Portal or email, with clear steps and FAQs. Requests processed within 7-10 business days. Contact us at (571) 425-5393 or nextjourneycares@nx-jo.com for assistance! About Us Medical Records Request Liên hệ với chúng tôi để biết thêm thông tin Số điện thoại: (571) 425-5393 Số fax: (301) 235-1612

Next Journey Orthopaedics offers personalized fracture care with expert trauma specialists, compassionate support, and seamless coordination—empowering your recovery every step of the way PRICE Education Heat Therapy Personalized Care When To See An Specialist Prevention Tips Call to Action FAQs Treat Injuries Effectively with PRICE: Prevention, Rest, Ice, Compression, Elevation, and Heat Healing Made Simple with Expert Guidance Injuries can be challenging, but with the right care and approach, recovery becomes smoother. At Next Journey Orthopaedics, we focus on proven treatment methods like PRICE—Prevention, Rest, Ice, Compression, Elevation, and Heat—to ensure effective healing and long-term wellness. Whether you’re dealing with a sprain, strain, or another injury, our patient-first approach combines expertise with compassionate care. What Is PRICE and Why Is It Effective? PRICE is a simple yet highly effective method for managing and treating injuries, including sprains, strains, and minor joint injuries. Here's what it entails: Prevention: Avoid further injury by using protective gear, warming up before activities, and maintaining proper technique. Rest: Allow the injured area to heal by minimizing movement and avoiding strain. Ice: Reduce swelling and pain with ice packs for 15–20 minutes every few hours. Compression: Support the injured area with an elastic bandage to minimize swelling and provide stability. Elevation: Keep the injured area elevated above heart level to improve blood flow and reduce swelling. Heat: After the swelling subsides, use heat therapy to relax muscles and promote circulation for faster healing. Heat Therapy Heat therapy is most effective during later stages of recovery, helping to improve circulation and relax stiff muscles. Use a heating pad or warm towel for 15-20 minutes, but avoid direct application to injuries with active swelling. Personalized Care At Next Journey Orthopaedics, we understand that no two injuries are the same. That’s why we tailor every treatment plan to your specific needs. Our team of specialists works closely with you to create a recovery plan that includes: Customized PRICE protocols for your injury. Guidance on transitioning from ice to heat therapy. Exercises to restore strength and flexibility. Lifestyle recommendations to prevent future injuries. When to See an Orthopaedic Specialist While PRICE is highly effective for many injuries, some conditions require professional care. Contact Next Journey Orthopaedics if you experience: Severe pain or swelling that doesn’t improve with PRICE. Difficulty moving or bearing weight on the injured area. Signs of infection, such as redness or warmth around the injury. Our team will assess your injury and recommend advanced treatments, if needed, including imaging, physical therapy, or minimally invasive procedures. Empowering you with Injury Prevention Tips Prevention is the key to staying active and injury-free. Here are some tips from our experts: Warm up and stretch before physical activities. Use proper footwear and protective gear. Avoid overtraining and allow time for recovery. Focus on strength and balance exercises to reduce injury risk. Take the First Step Toward Recovery Today At Next Journey Orthopaedics, we’re here to support your journey to recovery and beyond. Schedule an appointment with our expert team to receive personalized care and guidance. Call us at 571-416-8244 or visit nextjourneyortho.com to learn more about PRICE and other injury treatments. Schedule your Appointment Today FAQs How long should I use ice after an injury? You should use ice for the first 24 to 72 hours after an injury to reduce swelling and pain. Apply an ice pack for 15–20 minutes every 2–3 hours, ensuring there is a barrier (like a towel) between the ice and your skin to prevent frostbite. Once the swelling subsides, you can switch to heat therapy to relax muscles and improve circulation When is it safe to switch from ice to heat? It’s safe to switch to heat therapy after the acute swelling has gone down, usually 48–72 hours after the injury. Heat therapy is ideal for loosening stiff muscles, improving circulation, and promoting healing in the later stages of recovery. However, if there’s still visible swelling or inflammation, stick to ice. Can I use PRICE for chronic injuries? Yes, parts of PRICE, like heat, rest, and compression, can be used for chronic injuries. Heat therapy can help with stiffness and muscle relaxation, while rest and compression may support healing. However, chronic injuries often require additional treatment like physical therapy, and you should consult a specialist for a personalized recovery plan.

"Next Journey Orthopaedics: Expert Shoulder Care for AC Joint Sprain, Arthritis, Deltoid Strain, Dislocation, Biceps Tendonitis, Frozen Shoulder, Labral Tear, Impingement Syndrome, Shoulder Instability, Proximal Humerus Fracture, Rotator Cuff Tear, and more. Personalized treatments include non-operative care, physical therapy, and advanced surgical options to ensure optimal recovery. Book your appointment today to regain shoulder mobility and comfort. Contact us at 571-425-5390." Upper Extremities Shoulder Arthritis Progressive pain, stiffness and crepitus with reduced motion. Start with NSAIDs/heat, activity changes, injections and PT. Deep aching pain; crepitus; progressive stiffness; functional loss; X‑ray changes support diagnosis. Pain control; maintain ROM/strength; pacing; consider corticosteroid injections for flares. Shoulder Heating Pad Over‑Door Shoulder Pulley TheraBand Resistance Bands Ergonomic Side‑Sleeper Pillow Topical Analgesic Cream Proximal Humerus Fracture Pain, swelling and bruising after trauma; confirmed on X‑ray. Many treated with sling and early ROM; surgery for displaced patterns. Trauma; focal tenderness; swelling/bruising; X‑ray confirmation. Sling; edema control; early elbow/hand motion; gentle shoulder ROM as healing allows; later strengthening. Adjustable Arm Sling Reusable Ice Pack Set Elevation Wedge Pillow Shower Sling Protector Grabber/Reacher Tool Deltoid Strain Pain/tenderness over the deltoid after overuse or sudden load. Usually resolves with rest, NSAIDs, ice and short PT. Pain with resisted shoulder abduction; focal tenderness; mild swelling/bruising. Relative rest; gentle stretching; progressive strengthening of deltoid and scapular stabilizers. Reusable Cold Pack Shoulder Compression Sleeve Kinesiology Tape Light Dumbbell Pair Massage Ball Rotator Cuff Tear Pain with overhead activity and at night, weakness on ER/abduction. Start with PT; injections considered; repair for persistent/large tears. Night pain; painful arc; weakness on ER; positive Jobe; traumatic or degenerative onset. Rotator‑cuff & scapular strengthening; posterior capsule mobility; graded overhead return. Abduction Pillow Sling Cold Therapy Shoulder Wrap Over‑Door Pulley TheraBand Set Side‑Sleeper Shoulder Pillow Shoulder Dislocation Acute pain and deformity after trauma; requires reduction and immobilization then rehab. Positive apprehension test; sense of shoulder out of place; traumatic mechanism; instability on exam. Reduction; sling; controlled ROM; rotator‑cuff & scapular strengthening; return‑to‑sport protocol. Shoulder Immobilizer Sling Cold Therapy Shoulder Wrap Wedge Pillow for Elevation Resistance Bands Set Reusable Cold Gel AC Joint Sprain Pain/swelling over the AC joint; pain on cross‑body motion. Most improve with rest, ice, NSAIDs, short sling and progressive PT. Focal AC tenderness; pain with cross‑body adduction test; swelling; pain with overhead or horizontal adduction. Short sling for comfort; early ROM as tolerated; scapular & rotator‑cuff strengthening; posture & activity modification. Shoulder Sling Cold Therapy Shoulder Wrap Kinesiology Tape Posture Brace Resistance Bands Set Shoulder Instability Sensation of slipping/giving way with pain and weakness; often after dislocation or with laxity. Rehab first; surgery if recurrent. Positive apprehension/relocation tests; history of dislocation/subluxation; instability signs. Strengthen rotator‑cuff & scapular stabilizers; neuromuscular control; activity modification; consider bracing. Stabilizing Shoulder Brace Cold Wrap Resistance Bands Wedge Pillow Kinesiology Tape Shoulder Labral Pain with clicking/locking and possible instability from labral injury; start with rest/NSAIDs and stability‑focused PT. Positive O’Brien’s; mechanical click/catch; instability signs; overhead/traction injury history. Rotator‑cuff & scapular stabilizers; posterior capsule mobility; graded sport‑specific progression. Adjustable Shoulder Sling Cold Therapy Wrap Wedge Pillow Resistance Bands Over‑Door Pulley Shoulder Strain Overuse or acute load causing micro‑injury and pain with limited motion; usually recovers quickly with guided care. Pain with resisted movements; localized tenderness; mild swelling; no instability. Relative rest, ice/heat, stretching, progressive strengthening, graded return to activity. Reusable Cold Pack Shoulder Compression Sleeve Resistance Bands Massage Ball Topical Analgesic Biceps Tendonitis Anterior shoulder pain/tenderness over bicipital groove, worse with resisted supination. Improves with rest, NSAIDs, PT. Pain with Speed’s or Yergason’s; focal groove tenderness; anterior shoulder pain with lifting. Stretch anterior shoulder; eccentric strengthening; scapular mechanics; gradual load; consider injections. Counterforce Brace Reusable Cold Pack TheraBand Set Topical Analgesic Gel Posture Corrector Brace Impingement Syndrome Compression/irritation of rotator cuff with pain on elevation and night pain; responds to targeted PT and activity changes. Painful arc; positive Hawkins‑Kennedy; overhead and night pain; tenderness over cuff/subacromial space. Rotator‑cuff & scapular strengthening; posterior capsule stretches; posture/ergonomics; graded exposure. Posture Corrector TheraBand Set Foam Roller Hot/Cold Pack Shoulder Pulley Frozen Shoulder Gradual global stiffness and pain limiting motion in all directions; managed with meds, stretching‑focused PT and sometimes injections. Pain and stiffness in all planes; night pain; capsular pattern; gradual onset. Gentle frequent stretching; mobilization; pain control; home pulley; sustained program. Over‑Door Shoulder Pulley Electric Heating Pad Reusable Ice Packs Door Anchor + Band Kit Topical Analgesic Cream Radial Head Fracture Lateral elbow pain after fall on outstretched hand; many are treated non‑operatively. Lateral tenderness; painful rotation; swelling; X‑ray/CT if needed. Sling briefly; early motion as pain allows; avoid heavy load early; PT for ROM. Elbow Compression Sleeve Cold Pack Counterforce Forearm Strap Resistance Bands Vertical Ergonomic Mouse Lateral Epicondylitis Outer elbow pain with gripping/lifting; overuse of wrist extensors. Tender at lateral epicondyle; pain with resisted wrist extension/supination; decreased grip. Relative rest; counterforce strap; eccentric loading (extensors); manual therapy; ergonomics. Counterforce Elbow Strap Cold Pack TheraBand FlexBar Elbow Compression Sleeve Keyboard Wrist Rest Olecranon Fracture Posterior elbow pain/swelling after fall or blow; often surgery if displaced. Posterior swelling; loss of extension; tenderness over olecranon; X‑ray. Posterior splint; pain control; ortho evaluation; early finger/shoulder motion. Elbow Immobilizer Reusable Cold Pack Waterproof Cast/Cover Adjustable Sling Therapy Putty Medial Epicondylitis Pain at inner elbow worsened by gripping or wrist flexion; often overuse. Tender at medial epicondyle; pain with resisted wrist flexion/pronation; decreased grip strength. Relative rest; counterforce strap; eccentric forearm strengthening; stretching; activity modification. Counterforce Elbow Strap Reusable Ice Pack TheraBand FlexBar Wrist Brace Vertical Ergonomic Mouse Humerus Shaft Fracture Pain, swelling and deformity after trauma; often managed in a functional brace; watch radial nerve. Trauma; focal tenderness; crepitus; X‑ray confirmation; radial nerve exam. Functional humeral fracture brace (Sarmiento); shoulder/elbow ROM as allowed; edema control. Sarmiento Humeral Fracture Brace Adjustable Sling Ice Pack Set Wedge Pillow Grabber/Reacher Tool Elbow Arthritis Pain, stiffness, grinding with reduced motion; osteoarthritis or inflammatory. Deep aching pain; crepitus; morning stiffness; X‑ray changes support diagnosis. NSAIDs/heat; activity pacing; maintain ROM/strength; consider injections; ergonomic changes. Reusable Hot/Cold Pack Elbow Compression Sleeve TheraBand Set Ergonomic Vertical Mouse Topical Analgesic Gel Distal Biceps Tendinopathy Anterior elbow pain or sudden pop with weakness in supination; tendinopathy vs acute tear. Tender distal biceps; pain with resisted supination; hook test abnormal in tears. Relative rest; eccentric loading; activity modification; brace; evaluate for tear if acute. Counterforce Strap Reusable Cold Pack Pron/Supination Bar TheraBand Set Topical Analgesic Gel Elbow Dislocation Acute deformity and severe pain after trauma; urgent reduction then immobilization and rehab. Obvious deformity; inability to move joint; swelling; neurovascular check essential. Closed reduction; short immobilization; early protected ROM; strengthen around joint. Elbow Immobilizer Reusable Cold Pack Adjustable Arm Sling Resistance Bands Ergonomic Pillow Scaphoid Fracture Small wrist bone fracture that may be occult on early X‑ray; needs close follow‑up. Snuffbox tenderness; pain with thumb/wrist motion; often after fall. Thumb‑spica cast/splint; repeat imaging or MRI/CT; protect with brace post‑cast. Thumb‑Spica Brace Waterproof Cast Cover – Hand Reusable Cold Pack Therapy Putty Wrist Support Brace De Quervains Tenosynovitis Pain at radial wrist with thumb motion/lifting; tendon sheath irritation. Pain at first dorsal compartment; positive Finkelstein test. Thumb‑spica brace; activity modification; stretches; possible injection. Thumb‑Spica Brace Cold Pack Ergonomic Phone Grip Therapy Putty Kinesiology Tape Distal Radius Fracture Common wrist fracture after a fall; many treated with reduction and casting/boot. Pain/swelling deformity; decreased motion; X‑ray confirmation. Reduction if needed; cast/splint 4–6 weeks; elevation/ice; early finger motion; PT after immobilization. Waterproof Cast Cover – Arm Reusable Ice Pack Elevation Wedge Pillow Finger Exerciser/Grip Strengthener Wrist Support Brace TFCC Injury Ulnar‑sided wrist pain with rotation/grip; triangular fibrocartilage complex injury. Ulnar fovea tenderness; pain with pronation/supination; click. Wrist/forearm brace; activity modification; progressive strengthening; consider injection. Wrist Support Brace Reusable Cold Pack Forearm Strap Resistance Bands Keyboard Wrist Rest Forearm Strain Overuse or sudden load to forearm muscles/tendons causing pain and tightness. Pain with resisted wrist/finger motions; tenderness along muscle bellies. Relative rest; stretching; eccentric strengthening; ergonomic review; gradual return. Forearm Compression Sleeve Reusable Cold Pack TheraBand FlexBar Wrist Brace Massage Ball Hand Fracture Pain, swelling, deformity or rotation; many treated with splints/casts; therapy for motion. Malrotation on making a fist; focal tenderness; swelling; X‑ray confirmation. Splint/cast; edema control; early motion of uninvolved joints; hand therapy. Ulnar Gutter Splint Waterproof Cast Cover – Hand Reusable Cold Pack Oval‑8 Finger Splints Therapy Putty Hand Cramps Sudden painful muscle contractions in hand due to fatigue, dehydration, or nerve/ electrolyte issues. Visible spasm; transient stiffness; normal imaging. Hydration; gentle stretching; heat; ergonomic breaks; address triggers with PCP if recurrent. Heated Hand Pack Massage Ball Arthritis Compression Gloves Electrolyte Packets Ergonomic Jar Opener Wrist Strain/Sprain Overstretch or ligament strain causing wrist pain and swelling. Tenderness; pain with gripping and motion; no fracture on X‑ray. Rest; wrist brace/splint; ice; gradual ROM and strengthening. Cock‑Up Wrist Splint Reusable Cold Pack Therapy Putty Vertical Ergonomic Mouse Kinesiology Tape Flexor Tendon Injury Cut/rupture to flexor tendon causing loss of finger flexion; urgent specialist care. Open wound; cannot flex finger; loss of finger cascade; neurovascular check. Protective splint; urgent hand surgery evaluation; post‑op therapy protocol. Hand & Finger Splint Waterproof Dressing Cover Therapy Putty (rehab phase) Silicone Scar Gel Silicone Finger Sleeves Hand Stiffness Reduced range after injury/immobilization or arthritis. Limited flexion/extension; capsular tightness; tendon adhesions possible. Hand therapy; heat; stretching; edema control; splinting. Therapy Putty Heated Hand Pack Edema Gloves Dynamic Finger Extension Splint Massage Tool Hand Tendonitis Overuse irritation of hand tendons with pain and swelling. Pain with resisted motion of involved tendon; crepitus sometimes. Rest; activity modification; splinting as needed; gradual strengthening. Arthritis Compression Gloves Wrist Support Splint Therapy Putty Vertical Ergonomic Mouse Topical Analgesic Gel Hand Numbness Numbness/tingling from nerve compression or systemic causes; evaluate pattern. Median/ulnar distribution; nocturnal symptoms; provocative tests variable. Night splints (if median); nerve‑glides; ergonomics; see provider for evaluation. Night Wrist Splint Ergonomic Keyboard Vertical Mouse Elbow Pad Sleeve Topical Analgesic Gel Trigger Finger Finger catches or locks with flexion; thickened tendon sheath. Tender A1 pulley; catching/locking; worse in morning. Activity modification; splint; stretches; consider corticosteroid injection. Oval‑8 Finger Splint Microwave Heat Pack Therapy Putty Arthritis Gloves Topical Analgesic Gel Hand Arthritis Pain, stiffness and swelling in hand joints; worse in morning or after use. Joint tenderness; bony enlargements; reduced range; X‑ray changes support. NSAIDs/heat; activity pacing; hand therapy; splints for painful joints; consider injections. Arthritis Compression Gloves Paraffin Wax Bath Kit Hand & Wrist Splint Therapy Putty Ergonomic Jar Opener Carpal Tunnel Syndrome Numbness/tingling in thumb, index/middle fingers; worse at night; median nerve compression. Positive Phalen/Tinel; hand weakness/clumsiness; thenar atrophy later. Wrist neutral splint (night); activity modification; nerve‑gliding; consider injection. Night Wrist Splint (Neutral) Ergonomic Keyboard Therapy Putty Arthritis Compression Gloves Topical Analgesic Gel

Next Journey Orthopaedics offers expert, compassionate fracture care, combining personalized treatments like casting, physical therapy, and advanced surgeries to restore your mobility, confidence, and well-being. Start your recovery today! Treatment Options for Fractures At Next Journey Orthopaedics, we understand that a fracture can be a life-altering experience, and we are here to support you every step of the way. Our goal is to provide personalized treatment options that prioritize your comfort, well-being, and a full recovery. Whether your treatment involves non-surgical care or surgery, our compassionate team will guide you through the process with clear communication and expert care. Non-Surgical Treatments When surgery is not necessary, non-surgical treatments can effectively support the healing process and restore function. Our team carefully assesses your condition to determine the best approach for your specific needs. Casting and Splinting A cast or splint is often used to stabilize the fractured bone, allowing it to heal properly over time. Casting provides firm support and immobilization, while splints offer a more flexible option, allowing for swelling and adjustments as needed. Our team ensures a comfortable fit and provides thorough instructions on how to care for your cast or splint to promote optimal healing. Bracing For certain types of fractures, a brace may be the preferred treatment option. Braces provide support while allowing for limited movement, helping to maintain proper alignment as your bone heals. We take the time to explain how to wear and adjust your brace correctly to ensure your recovery is as smooth as possible. Physical Therapy Once your fracture has healed sufficiently, physical therapy plays a crucial role in regaining strength, flexibility, and mobility. Our dedicated therapists work closely with you to develop a personalized rehabilitation plan aimed at restoring your function and confidence in your daily activities. Surgical Treatments In some cases, surgery may be the best option to ensure proper healing and long-term function. Our expert orthopedic surgeons specialize in advanced surgical techniques, offering compassionate care and support throughout your surgical journey. Open Reduction and Internal Fixation (ORIF) ORIF is a surgical procedure used to realign and stabilize complex fractures. It involves the use of metal plates, screws, or rods to hold the bone in place during healing. Our team takes a patient-centered approach, ensuring you are fully informed about the procedure, recovery expectations, and follow-up care. External Fixation External fixation is a technique used when internal support is not feasible or necessary. In this procedure, a frame is placed outside the body, connected to the bone through pins or screws to stabilize the fracture. This approach allows for adjustments and close monitoring while promoting healing in a controlled manner. Bone Grafting In cases where bone loss or delayed healing occurs, bone grafting can be used to encourage new bone growth. This procedure involves transplanting bone tissue, either from your own body or a donor source, to aid in the healing process. Our team will carefully explain the options available to you and support you through every stage of your recovery. Your Journey to Recovery No matter which treatment path is right for you, our compassionate team is dedicated to ensuring that you feel supported, informed, and confident throughout your healing process. We are always here to answer your questions and provide the care you deserve. Together, we'll help you take the next step toward a healthy and active future.

Explore our comprehensive guide on mobility aids and wound care products, including crutches, canes, walkers, and more. Learn about effective treatments for shoulder conditions like labral tears, arthritis, and frozen shoulder. Discover essential items such as gauze, hydrocolloid dressings, and vitamin E for optimal wound healing. Whether you need support for mobility or recovery, find the right solutions for your needs. Miscellaneous Items Appointments Crutches and Canes 4- legged cane Example: Vive Quad Cane Cane Medline Cane Walker Drive Medical Walker Crutches The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Scooter This condition involves excessive movement or looseness of the shoulder joint, which can result in frequent dislocations or subluxations (partial dislocations). Symptoms may include a sensation of the shoulder "slipping out of place," pain, weakness, and decreased range of motion. Wound Care Adaptic Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Gauze Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Hydrocolloid dressings Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Medihoney The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability. Vitamin E This condition involves excessive movement or looseness of the shoulder joint, which can result in frequent dislocations or subluxations (partial dislocations). Symptoms may include a sensation of the shoulder "slipping out of place," pain, weakness, and decreased range of motion. Mederma This condition occurs when the rotator cuff tendons become pinched or compressed between the bones in the shoulder. Symptoms often include shoulder pain, particularly with overhead movements, and may worsen with repetitive activities. Cast Care Accessories Cast Cover Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Mold Skin Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Cast Deoderizer Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Globes and Gadgets MOVA Globe Arthritis in the shoulder joint can result from various causes, including osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Symptoms typically include shoulder pain, stiffness, swelling, and reduced range of motion. Spinning Light Biceps tendonitis involves inflammation of the long head of the biceps tendon, which runs from the shoulder to the elbow. Symptoms include shoulder pain, particularly in the front of the shoulder, and may worsen with overhead activities or lifting. Floating Light Frozen shoulder is characterized by stiffness and pain in the shoulder joint, often resulting from inflammation and tightening of the shoulder capsule. Symptoms typically progress slowly and may worsen over time, leading to significant limitations in shoulder mobility. Sisyphus Table The labrum is a ring of cartilage that surrounds the socket of the shoulder joint, providing stability and cushioning. Tears in the labrum can occur due to trauma, overuse, or repetitive shoulder movements. Symptoms may include shoulder pain, clicking or popping sensations, and feelings of instability.

Same-day fracture care that gets you back to life faster! Next Journey Orthopaedics offers expert treatment, on-site X-rays, and personalized care for all fractures. Skip the ER and enjoy fast, affordable orthopedic care near Tysons Mall. Call now or book online! Same-Day Fracture Care - Get Back to Life Faster! Casting Care Instructions At Next Journey Orthopaedics, we provide expert, personalized care for fractures of all types. Whether it’s a minor break or a complex injury, our experienced orthopedic team is here to help you heal quickly and comfortably. If you've suffered a fracture, don't wait! Next Journey Orthopaedics offers expert fracture care with same-day appointments and on-site X-ray services. Skip the ER and receive specialized orthopedic treatment today. Call Now - 571-416-8244 Book an Appointment Expert urgent orthopedic care for broken bones and fractures, without the long ER wait. Open Late Hours/Weekdays Same Days/Walk-Ins Welcomed Location Near Tysons Mall At Next Journey Orthopaedics, we provide expert, personalized care for fractures of all types. Whether it’s a minor break or a complex injury, our experienced orthopedic team is here to help you heal quickly and comfortably. If you've suffered a fracture, don't wait! Next Journey Orthopaedics offers expert fracture care with same-day appointments and on-site X-ray services. Skip the ER and receive specialized orthopedic treatment today. Common Breaks/Fractures We Treat: ✔ Shoulder & Clavicle Breaks & Fractures ✔ Elbow & Forearm Breaks & Fractures ✔ Wrist & Hand Breaks & Fractures ✔ Hip & Pelvic Breaks & Fractures ✔ Knee/Leg Breaks & Fractures ✔ Ankle & Foot Breaks & Fractures ✔ Pediatric Breaks & Fractures Why Choose Us for Fracture Care? Same-Day Appointments: Call us now or book online for same-day fracture treatment. Skip the ER, get direct care and a treatment plan now. Board-Certified Orthopedic Specialists: Our expert team provides personalized care for fractures, from minor breaks to complex injuries. On-Site X-Ray Services: No need to visit multiple locations. The evaluation, diagnosis, and ultimate treatment plan all in one visit. Splinting/Casting/Bracing: No need to visit multiple locations. We diagnose and treat fractures in one visit. Emergency & Urgent Care Referrals Accepted: We work closely with local emergency rooms and primary care providers. Most Insurances Accepted : We’ll work with your insurance to ensure seamless coverage. Affordable Care – Lower costs than ER visits, most insurance plans accepted. Your recovery journey starts with the right care – and we’re here to help. Symptoms of a Fracture Signs You May Have a Fracture: Sudden pain and swelling Difficulty moving the affected area Visible deformity or bruising Inability to put weight on that extremity If you suspect a fracture, don’t wait. Our team specializes in treating minor to complex injuries . Why Skip the ER? 🏥 Faster Treatment : No long hospital wait times. 💰 Lower Costs : Avoid expensive ER bills. 👨⚕️ Specialized Care: Direct access to orthopedic specialists. 📅 Book Your Same-Day Appointment Now! 📞 571-416-8244 | 📍 8255 Greensboro Drive, Ste 150, McLean, VA 22102 Schedule Your Appointment Now Steps of Treatment Process At Next Journey Orthopaedics, we provide urgent orthopedic care for fractures, offering same-day appointments to ensure fast treatment for broken bones. Your Treatment Journey: Initial Assessment: We’ll review your symptoms and perform an on-site X-ray. Diagnosis: Our specialists will confirm your fracture and recommend treatment. Treatment Plan: Casting, splinting, or surgery based on your needs. Follow-Up Care: Ongoing support to ensure a full recovery. Insurance and Payment Options Insurance We Accept: We accept most major insurance plans and offer affordable self-pay options. Contact us to verify your coverage. 📞 571- 416-8244 | Verify Your Insurance

At Next Journey Orthopaedics, we prioritize a superior patient experience through value-based care. Our holistic approach empowers you to take control of your health while focusing on quality outcomes, patient satisfaction, and cost efficiency. Discover how we can help you achieve your health goals today! Quadruple Aim là gì? _cc781905-5cde-3194b_Những trải nghiệm chăm sóc dựa trên giá trị của bệnh nhân chỉnh hình. Chúng tôi tập trung vào toàn bộ con người chứ không chỉ tình trạng cơ xương của họ. Đó là việc trao quyền cho bạn với tư cách là bệnh nhân kiểm soát sức khỏe của chính họ và cung cấp cho bạn các công cụ cần thiết để duy trì sức khỏe. Ngành chăm sóc sức khỏe tiếp tục hướng tới mục tiêu tăng gấp 4 lần và các nguyên tắc chăm sóc dựa trên giá trị. Mục tiêu bốn phương là cách tiếp cận để cải thiện đồng thời kết quả của bệnh nhân, trải nghiệm của bệnh nhân, giảm chi phí và hỗ trợ đội ngũ nhân viên chăm sóc bạn. Chăm sóc dựa trên giá trị là cách tiếp cận mà các nhà cung cấp tập trung vào chất lượng chứ không phải số lượng chăm sóc. Nó khuyến khích các nhà cung cấp tập trung vào việc cung cấp dịch vụ chăm sóc tốt nhất có thể cho bệnh nhân của họ, thay vì chỉ đơn giản là cung cấp nhiều dịch vụ hơn. Tại Next Journey Orthopedics, chúng tôi tin rằng mục tiêu bốn phương hướng và chăm sóc dựa trên giá trị không chỉ tương thích với nhau mà còn cần thiết để cung cấp dịch vụ chăm sóc tốt nhất có thể cho bệnh nhân của chúng tôi. _cc781905-5cde-3158bad _ bbc78b-1365-5cde-3158dad-bb3bcf1905 hành trình tiếp theo chúng tôi tin rằng trải nghiệm của bệnh nhân phải là trung tâm của mọi việc chúng tôi làm. Chúng tôi cố gắng cung cấp cho bạn chất lượng chăm sóc cao nhất và kết quả tốt nhất có thể. Chúng tôi cũng làm việc chăm chỉ để đảm bảo rằng bạn có trải nghiệm tích cực trong suốt hành trình của bạn với chúng tôi. Nếu bạn đang tìm kiếm một cơ sở thực hành chỉnh hình tập trung vào việc mang lại trải nghiệm tuyệt vời cho bệnh nhân, vui lòng liên hệ với chúng tôi ngay hôm nay. Chúng tôi rất vui được thảo luận về cách chúng tôi có thể giúp bạn đạt được mục tiêu của mình. _cc781905-5cde-3194bad _ccc781905 3158bad-bbc78f905 315895 3158bad _cccf1905 3158bad -bb3b-136bad5cf58d_ Chúng tôi tập trung vào trải nghiệm của bệnh nhân bằng cách đảm bảo rằng bạn tham gia vào quá trình chăm sóc của chính mình từ đầu đến cuối. Chúng tôi thảo luận về mục tiêu của bạn và những gì bạn muốn đạt được. Chúng tôi làm việc với bạn để tạo ra một kế hoạch điều trị đáp ứng nhu cầu của bạn và phù hợp với lối sống của bạn. Và chúng tôi cung cấp khả năng truy cập tuyệt vời để đảm bảo làm tốt và trả lời bất kỳ câu hỏi nào bạn có thể có. TIẾP THEO HÀNH TRÌNH HỮU CƠ

Next Journey Orthopaedics offers expert diagnosis and treatment for a wide range of orthopedic conditions, including shoulder, knee, hip, and spinal injuries. Our specialized services include surgical and non-surgical options tailored to each patient’s needs. Schedule your appointment today! Emergency Room Splinting Guide | Next Journey Orthopaedics Appointments Diagnoses Quick Instructions for ER providers At Next Journey Orthopaedics, we understand the urgency of stabilizing orthopedic injuries in the emergency room. This page provides concise, step-by-step instructions for correctly applying the most commonly used splints, ensuring proper immobilization before definitive orthopedic care. Shoulder and Arm Elbow Forearm Wrist Thumb Hand (Ulnar Gutter) Hand (Radial Gutter) Humeral Shaft Fracture Position - Elbow flexed at 90 degrees if patient allows it. Material - Cut 2-to-4-inch wide orthoglass. Measure from the axilla or armpit, looping below or around the inside part of the elbow and up the lateral or outside the upper arm and ending over top of the shoulder. Apply Padding – Cover the entire humerus with soft padding. Apply Splint – Wrap around the humerus, ensuring immobilization. Secure with Bandages – Avoid over-tightening near the axilla. Assess Fit – Ensure adequate immobilization without restricting blood flow 22612 - Lumbar spine fusion, posterior/posterolateral technique, single level 22614 - Lumbar spine fusion, posterior/posterolateral technique, each additional level 22630 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single level 22632 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single interspace 22633 - Lumbar spine fusion, combined with decompression, single level 22634 - Lumbar spine fusion, combined with decompression, each additional level 22857 - Total disc arthroplasty (artificial disc), anterior approach, lumbar 22859 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar 22862 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar, each additional level 22865 - Removal of total disc arthroplasty (artificial disc), anterior approach, lumbar 22867 - Insertion of intervertebral biomechanical device(s) (eg, synthetic cage, mesh) with integral anterior instrumentation for device anchoring, lumbar 63030 - Laminotomy (decompression) 63047 - Laminectomy, facetectomy and foraminotomy, single vertebral segment 63048 - Laminectomy, facetectomy and foraminotomy, each additional segment 63056 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), single segment 63057 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), each additional segment 22612 - Lumbar spine fusion, posterior/posterolateral technique, single level 22614 - Lumbar spine fusion, posterior/posterolateral technique, each additional level 22630 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single level 22632 - Arthrodesis, posterior interbody technique, including laminectomy and/or discectomy to prepare interspace, single interspace 22633 - Lumbar spine fusion, combined with decompression, single level 22634 - Lumbar spine fusion, combined with decompression, each additional level 22857 - Total disc arthroplasty (artificial disc), anterior approach, lumbar 22859 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar 22862 - Revision including replacement of total disc arthroplasty (artificial disc), anterior approach, lumbar, each additional level 22865 - Removal of total disc arthroplasty (artificial disc), anterior approach, lumbar 22867 - Insertion of intervertebral biomechanical device(s) (eg, synthetic cage, mesh) with integral anterior instrumentation for device anchoring, lumbar 63030 - Laminotomy (decompression) 63047 - Laminectomy, facetectomy and foraminotomy, single vertebral segment 63048 - Laminectomy, facetectomy and foraminotomy, each additional segment 63056 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), single segment 63057 - Transpedicular approach with decompression of spinal cord, equina and/or nerve root(s) (eg, herniated intervertebral disc), each additional segment Posterior Long Arm Splint (For Supracondylar Fractures, Elbow Dislocations, Olecranon Fractures) Position - Dependent on injury. Material - Cut 2-to-4-inch wide orthoglass. Measure 2 inches distal from axilla or armpit down the back of the elbow and down the forearm until the palmar crease of the hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap to the back of the elbow, ensuring immobilization. Secure with Bandages – Avoid over-tightening near the axilla. Assess Fit – Ensure adequate immobilization without restricting blood flow Sugar Tong Splint (For Distal Radius/Ulna Fractures, Displaced Colles’ Fractures) Position - Depends on injury but elbow is usually 90 degrees of flexion and the wrist is usually in neutral. Material - Cut 2 to 3 inch wide orthoglass. Measure from metacarpal head dorsally (back of the knuckles) and then up the forearm loop around the elbow and then down then forearm stopping at palmar crease of hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to above the elbow to the level of the biceps making. Secure with Bandages – Avoid over-tightening near the elbow. Assess Fit – Ensure adequate immobilization without restricting blood flow Volar Wrist Splint (For Wrist Sprains, Carpal Fractures, Distal Radius Fractures) Position - Depends on injury but wrist is usually in neutral. Material - Cut 2 to 3 inch wide orthoglass. Measure from 2 inches distal from the antecubital (elbow) crease to the palmar crease of hand. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to 1 inch below the antecubital (elbow) crease Secure with Bandages – Avoid over-tightening near the elbow. Assess Fit – Ensure adequate immobilization without restricting blood flow Thumb Spica Splint (For Scaphoid Fractures, UCL Injuries, Thumb Metacarpal Fractures) Position - Depends on injury but wrist is usually 10 to 20 degrees of extension Material - Cut 2 to 3 inch wide orthoglass. Measure from thumb (below or distal to injury) up to the antecubital (elbow) crease for scaphoid and carpal fractures OR to the mid forearm for UCL and thumb metacarpal injuries. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measured level. Apply in a U shaped fashion at the thumb. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow Forearm Based Thumb Spica Splint Hand-Based Thumb Spica Splint Ulnar Gutter Splint (For Boxer’s Fractures, 4th & 5th Metacarpal Fractures) Position - Depends on injury but wrist is usually 20 to 30 degrees of extension, 4th and 5th digits in intrinsic plus (70-90 degrees of MCP joint or hand knuckles flexion and 0-10 degrees of PIP joint or finger knuckles flexion) Material - Cut 4 to 6 inch wide orthoglass. Measure from mid forearm to just beyond the 5th fingertip. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measure level. Apply in a U shaped fashion at the 5th finger. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow Radial Gutter Splint (For 2nd & 3rd Metacarpal Fractures, Radial-Sided Hand Injuries) Position - Depends on injury but wrist is usually 20 to 30 degrees of extension, 2nd and 3rd digits in positions of comfort Material - Cut 4 to 6 inch wide orthoglass. Measure from mid forearm to just beyond the 2nd fingertip. Cut the orthoglass longitudinally leaving a bridge of about 1-2 inches remaining. Apply Padding – Cover the same distance with soft padding. Apply Splint – Wrap from the hand to measure level. Apply in a U shaped fashion at the 2nd finger. Secure with Bandages – Avoid over-tightening near the wrist. Assess Fit – Ensure adequate immobilization without restricting blood flow