Healthy Diet After Surgery: Fuel Your Body for Faster Healing
Did you know your plate is your most powerful tool for surgical recovery? Proper nutrition after surgery isn’t just about comfort—it’s a strategy to accelerate wound healing, strengthen immunity, and reduce complications. At Next Journey, we focus on practical meal planning to help you recover stronger, faster, and safer.
What You’ll Learn in This Guide:
✅ Top 10 Healing Foods (Backed by 2025 NIH Studies)
✅ 7-Day Meal Plan for Easy Post-Surgery Prep
✅ Avoid These 5 Inflammation Triggers
✅ Hydration Hacks for IV-Weakened Systems
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Role - Tissue Repair, Immune Support
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Examples - Eggs, poultry, beans, dairy
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Protein is fundamental for rebuilding damaged tissue, supporting immune function, and speeding up incision healing. Amino acids such as arginine and glutamine are especially important for collagen synthesis and immune response.
Healthy Diet After Surgery: Fuel Your Body for Faster Healing
Did you know your plate is your most powerful tool for surgical recovery? Proper nutrition after surgery isn’t just about comfort—it’s a strategy to accelerate wound healing, strengthen immunity, and reduce complications. At Next Journey, we focus on practical meal planning to help you recover stronger, faster, and safer.
Number of recipes found:
5
