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Mediterranean Chickpea Salad

Prep Time:

10 minutes

Cook Time:

none

Serves:

2 Servings

Level:

Beginner

About the Recipe

Rich in plant-based protein and fiber, this salad is gentle on the stomach and packed with antioxidants and vitamins to aid recovery

Ingredients

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • 1/4 cup red onion, chopped

  • 1/4 cup feta cheese, crumbled (optional)

  • 2 tablespoons olive oil

  • Juice of 1 lemon

  • Salt and pepper to taste

Preparation

Steps:

  1. In a large bowl, combine chickpeas, tomatoes, cucumber, red onion, and feta.

  2. Drizzle with olive oil and lemon juice.

  3. Toss gently and season with salt and pepper.

  4. Serve chilled or at room temperature.

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