Ultrasound Guided Carpal Tunnel Release
Carpal Tunnel Relief—Without Hospital Surgery
If carpal tunnel syndrome is causing numbness, tingling, or weakness in your hand—and other treatments haven’t helped—surgery may be recommended.
Today, many patients can be treated without a hospital visit, general anesthesia, or a large incision.
FAQs
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How long should I use ice after an injury?
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You should use ice for the first 24 to 72 hours after an injury to reduce swelling and pain. Apply an ice pack for 15–20 minutes every 2–3 hours, ensuring there is a barrier (like a towel) between the ice and your skin to prevent frostbite. Once the swelling subsides, you can switch to heat therapy to relax muscles and improve circulation
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When is it safe to switch from ice to heat?
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It’s safe to switch to heat therapy after the acute swelling has gone down, usually 48–72 hours after the injury. Heat therapy is ideal for loosening stiff muscles, improving circulation, and promoting healing in the later stages of recovery. However, if there’s still visible swelling or inflammation, stick to ice.
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Can I use PRICE for chronic injuries?
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Yes, parts of PRICE, like heat, rest, and compression, can be used for chronic injuries. Heat therapy can help with stiffness and muscle relaxation, while rest and compression may support healing. However, chronic injuries often require additional treatment like physical therapy, and you should consult a specialist for a personalized recovery plan.
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