Golfer Elbow Treatment
Find Relief and Strength with Next Journey Orthopaedics
At Next Journey Orthopaedics, we specialize in diagnosing and treating Golfer's Elbow, providing personalized care to help you return to your daily activities pain-free.
Understanding Golfer's Elbow
Golfer's Elbow, medically known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, where the tendons of the forearm muscles attach to the bony prominence (medial epicondyle). This condition results from overuse or repetitive stress, leading to microtears in the tendons.
Symptoms of Golfer's Elbow
Common symptoms include:
Pain and tenderness on the inner side of the elbow
Stiffness in the elbow
Weakness in the hands and wrists
Numbness or tingling radiating into the fingers
Risk Factors for Golfer's Elbow
Several factors can increase the risk of developing Golfer's Elbow:
Age: Individuals aged 40 or older are at higher risk.
Repetitive Activities: Engaging in repetitive motions for more than an hour daily.
Smoking: Tobacco use can impair tendon health.
Obesity: Excess weight increases stress on tendons.
Diagnosing Golfer's Elbow
Diagnosis involves a thorough medical history review and physical examination. Your orthopaedic surgeon may apply pressure to the affected area or ask you to move your elbow, wrist, and fingers in various ways to assess pain and stiffness. Imaging tests, such as X-rays or MRI, may be utilized to rule out other conditions.
Treatment Options for Golfer's Elbow
Treatment plans are tailored to the severity of the condition and the patient's lifestyle.
Non-Surgical Treatments
Rest: Avoid activities that exacerbate symptoms.
Ice Application: Apply ice packs to the affected area to reduce pain and swelling.
Medications: Over-the-counter pain relievers or anti-inflammatory drugs.
Physical Therapy: Exercises to strengthen and stretch the forearm muscles.
Bracing: Wearing a brace to reduce tendon strain.
Surgical Intervention
If symptoms persist despite conservative treatments for six to twelve months, surgical options may be considered. Surgery involves removing damaged tissue and reattaching healthy tendon to the bone. This procedure is typically performed on an outpatient basis.
Why Choose Next Journey Orthopaedics?
- Expertise in Upper Extremity Conditions – Our board-certified orthopaedic specialists have extensive experience treating golfer elbow with both conservative and surgical techniques.
State-of-the-Art Technology – We use advanced diagnostic tools and minimally invasive procedures for optimal patient outcomes.
Personalized Treatment Plans– Every patient receives individualized care tailored to their specific condition and lifestyle.
Comprehensive Rehabilitation Programs – We provide physical therapy and long-term prevention strategies to reduce recurrence risk.
Take the First Step Toward Relief
Golfer elbow should not interfere with your daily activities or quality of life. At Next Journey Orthopaedics, we offer expert diagnosis, advanced treatment, and comprehensive rehabilitation to help you regain full function and mobility.
Contact us today to schedule your consultation and begin your journey to recovery.
Frequently Asked Questions (FAQs)
1. What causes Golfer's Elbow?
Golfer's Elbow is caused by overuse or repetitive stress, leading to microtears in the tendons that attach to the medial epicondyle. Activities involving repetitive wrist and finger motions can contribute to this condition.
2. How is Golfer's Elbow diagnosed?
Diagnosis involves a medical history review and physical examination. Imaging tests like X-rays or MRI may be used to rule out other conditions.
3. What are the treatment options for Golfer's Elbow?
Treatment includes rest, ice application, medications, physical therapy, and bracing. If symptoms persist, surgical intervention may be considered.
4. Can Golfer's Elbow be prevented?
Yes, by strengthening forearm muscles, using proper technique during activities, taking breaks, and incorporating regular stretching into your routine.